Are you feeling down and depressed too often?

Are you stressed-out and worried about life?

Do you feel lonely and unhappy in your relationship?

You may be feeling overwhelmed, discouraged, anxious, empty and hopeless too much of the time, too. Maybe you’re even struggling just to get through the day. And not knowing what to do to make things better can leave you feeling helpless and confused.

Depression and anxiety can rob you of your self-confidence, motivation, energy, happiness and interest in life. You can even start believing things that just aren’t true; that you’re a failure, that things will never change, and that you’ll never be happy again.

It doesn’t have to be like that!

Just having someone to talk to who understands can really help. With some support and guidance, you can learn new skills to solve problems more effectively, build your confidence, create more fulfilling relationships, and start getting more of what you want out of life.

You don’t need to struggle through another day alone. I’d really like to help. Please call me today at 949-715-0660 to schedule a free consultation…so you can start feeling better.

Counseling Irvine